What is the Mayo Clinic difference?
It's a diet for life,
not a fad or a quick fix.
No calorie counting
involved. So toss out your food scales and calculators.
Developed by Mayo Clinic experts
in response to bogus Mayo Clinic diets.
Recipes created by Mayo Clinic dietitians
based on nutrition science.
No special foods
specific for this program — you'll learn how to eat well for
Helps lower your risk
of diabetes, cancer and heart disease by teaching habits that promote good health.
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