The Mayo Clinic DietThe Mayo Clinic Diet

What is the Mayo Clinic difference?

  • It's a diet for life, not a fad or a quick fix.
  • No calorie counting involved. So toss out your food scales and calculators.
  • Developed by Mayo Clinic experts in response to bogus Mayo Clinic diets.
  • Recipes created by Mayo Clinic dietitians based on nutrition science.
  • No special foods specific for this program — you'll learn how to eat well for life.
  • Helps lower your risk of diabetes, cancer and heart disease by teaching habits that promote good health.